Transform Your Life with Peace + Power
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Therapy Services
Individual Counseling – Personalized sessions tailored to your unique needs and goals
Family Counseling – Strengthening communication and relationships within families
Couples Counseling – Helping partners navigate challenges and build stronger connections
Professional & Organizational Support
Corporate Workshops – Mental health, stress management, and team wellness training for workplaces
Professional Supervision – Guidance and mentorship for clinicians seeking supervision hours or professional development
Speaking Engagements – Keynote talks and panel participation on mental health, wellness, and resilience
Consulting Services – Tailored strategies for schools, nonprofits, and community organizations to integrate wellness practices
Community & Wellness Programs
Workshops & Retreats – Mindfulness, self-care, and resilience-building experiences for individuals and groups
Wellness Groups – Ongoing support circles that promote connection and healing
Therapeutic Resources – Access to tools such as journals, guided meditations, and online resources
Life Coaching
Our Life Coaching services are designed to help you gain clarity, set meaningful goals, and take actionable steps toward the life you desire. Through personalized guidance and support, we empower you to overcome obstacles, build confidence, and cultivate habits that align with your values, purpose, and long-term vision.
Our Therapy
Depression, Anxiety, Mood
Relationships, Connections and Dating
Relationships, Connections and Dating
Depression, fear and anxiety are some of the most common and uncomfortable emotions faced in life. Through our therapeutic services, Peace + Power can help you discover and recover motivation, insight, hope, and joy to activate your wellness.
Relationships, Connections and Dating
Relationships, Connections and Dating
Relationships, Connections and Dating
Relationships and dating have their challenges.
Peace + Power supports you in finding space to freely express and explore safe boundaries and expectations and build confidence, self-love and, self-worth that will help cultivate healthy connections.
Trauma, PTSD, Grief
Relationships, Connections and Dating
Traumatic histories, events, and the pain of loss and grief can be debilitating.
Peace + Power is here to help guide you through hardships by designing interventions to release in the mental and physical spaces that hold pain.
Life Transitions
Spirituality and Self-Discovery
Life is forever shifting and evolving. How you move through those changes can have a mental impact and cause disruptions to daily functioning.
When facing challenges, Peace + Power helps bring insight to navigating change and connecting to your power with wisdom and a peaceful perspective.
Couples and Family
Spirituality and Self-Discovery
Spirituality and Self-Discovery
From newly coupled to years of marriage,
Peace + Power supports couples and families through relationship challenges by using techniques such as, the Gottman method, active listening, collaboration, resolution, partnership, and conscious love.
Spirituality and Self-Discovery
Spirituality and Self-Discovery
Spirituality and Self-Discovery
Self-discovery is a critical aspect to a fulfilling life. One of the most asked questions is, "Who am I?"
Peace + Power creates a safe space to connect to your higher purpose in actualizing your truth and living in it freely.